Metabolic rate is the powerhouse of your weight loss.

A blood sugar meter is like a friend. Choose wisely or it can be a real pain in the rear. Let’s figure out what you want out of a diabetes meter to make checking blood sugars easier.

A glucose meter is like a friend. It can be a helpful and wise choice, or it can be a pain in the rear to avoid. Know you options to fit your lifestyle.

Do you want help sticking with a treatment plan? There is a health app for that. Need to track your blood glucose levels? There is a diabetes app for that. Want to track calories in and exercise you do? There is an fitness app for that.

Use a small wearable device to check your blood sugar trends every 5 minutes, and at a cheap cost. It is easy.

Although men and women were created equal, they were also created different. Of course, there are general signs for everyone and their dogs, but there is a caveat that there can be some minor differences between the genders you may want to know.